James L Smith Psychotherapist

Counselling & Psychotherapy in Waterloo & Paddington


Experienced UKCP registered psychotherapist in London offering counselling and psychotherapy in Waterloo and Paddington.

Rainbow

Have you ever felt not quite yourself, but didnít know why?
Are you able to stand outside yourself and see what might be wrong? 

Psychotherapy can act as a mirror and allow you to look at what is bothering you. 

Sometimes we know what is causing our distress. It could be bereavement, career concerns, relationship issues or physical illness. The process of talking to a therapist about these problems allows you to shed some light on them in a confidential, safe way, with someone who is in no other way connected to your life. 

The journey from not feeling yourself to discovering yourself is different for every single one of us. I believe psychotherapy has two main functions: It can provide the support needed to move through crisis; It allows you time and space to get to know yourself, allowing you to develop a greater sense of well being. 

I offer long and short-term counselling and psychotherapy to individuals with a wide range of difficulties including;

Stress 
Relationship issues
Anxiety
Self-esteem issues
Sex and sexuality issues
Depression
Addiction
Gay, lesbian and bisexual issues
Anger
Eating disorders 

And don't forget, sometimes we donít know the exact nature of whatís wrong, but we know it doesnít have to be that way.


To find out more, please don't hesitate to contact me.